So many people love the idea of keeping a journal but hate writing… so if the thought has not occurred to you yet it is possible to keep a journal with minimal or no writing at all.

This is what I call visual journaling, and it comes in many forms including, but not limited to: drawing, painting, sketching, doodling, collaging, photographs, mood boards, and more.

Don’t think of this as its’ own specific type of journal… think of it as a different way to think about what journaling is and can be.